Episode #9: The 2 Success Habits You Need for Optimal Development
Pete Rohleder
Hey movers! Welcome back to the show, and thanks for joining me today. It’s episode #9 today! I’ve…
Episode #8: Kinetic Chains (Principles of Movement Series)
Welcome, everyone, to Episode #8 of the More to Movement podcast, and our focus: Kinetic Chains. I’d like…
Episode #7: Muscle Role Play (Principles of Movement Series)
What’s up, everyone! Welcome back to More To Movement! So today, I’m jumping back into the Principles of…
Episode #6: Movement Frequently Asked Questions
What’s up, everyone! Glad you can join me for Episode #6 of the More To Movement podcast. We’re…
Episode #5: Force-Velocity Profiles (Principles of Movement Series)
Welcome back to the show, and to episode #5 of More To Movement. If you’ve lifted weights before,…
Episode #4: In Plane View (Principles of Movement Series)
What’s up, everyone, and welcome back to another episode of More To Movement. As my student’s know, coffee…
Episode #3: Global View of Movement (Principles of Movement Series)
Welcome back to another episode of More To Movement. In good-ole Pete fashion, I’m going to start with…
Episode #2: Movement Patterns (Principles of Movement Series)
Hi everyone, welcome to the show! I’m going to start today with a hands-on demonstration. If you would,…
Episode #1: Everything is Movement, and Movement is Everything
Welcome to the very first episode of More to Movement! I am your host, Pete Rohleder, and I’m…
How We Move, and Why it Matters: The Foundations of Movement
I always say, “there’s a method to my madness.” And this post is no exception. If you start…